Hairstyle

7 Healthy Hair Style Man tips

7 Healthy Hair Tips For Men’s Hairstyle

Here you go, men 7 healthy hair tips for men’s hairstyle. Of course, there are some factors like genetics, air pollution etc. that you cannot change, but despite that, make the best of these steps and your hair condition should improve. However, healthy hair tips are nothing without self-confidence which is the key to any good looking hairstyle!

 

7 Healthy Hair Style Man tips

7 Healthy Hair Tips For Men’s Hairstyle

 

1. Choose shampoo and conditioner wisely

7 Healthy Hair Tips For Men’s Hairstyle

They’re not all created alike. Choose products that work well with your hair type so your hair will look the best it can be.
Here’s a short guide to what products work well with what hair types:
1. For dry hair , look for moisturizing or hydrating products that contain oils, butters and other nourishing ingredients.
2. For oily or fine hair, look for clarifying products that contain ingredients like tea tree oil and chamomile.
3. For hair that breaks and frays easily, look for restorative products that contain proteins like collagen and keratin.

2. Wash your hair 2-3 times in a week

 

7 Healthy Hair Tips For Men’s Hairstyle

You might think it’s healthy to wash your hair daily, but that’s actually too often for most people. Washing your hair too often strips your hair of protective oils naturally produced by your scalp, leaving it more prone to getting frizzy and frayed. For most men, 2-3 shampoos in a week works best.
1. If your hair gets greasy fast, consider doing a water-only wash on the days when you don’t shampoo. Water will cleanse your hair without stripping away the oils.
2. When you start washing your hair less ,then your hair will keep overproducing oil from the root  for a week or so until things balance out. Just be patient, and soon your hair will stay clean longer.

3. Condition daily

7 Healthy Hair Tips For Men’s Hairstyle

You don’t need to shampoo first to condition.

1. Conditioning hair daily helps to protect your hair

2. Conditioning hair daily helps to moisturize it while soothing rough cuticles – the jagged, shingle-like shells that surround hair shafts.

“People have been doing it backwards for years,” says Shorty Maniace, head barber at F.S.C. Barber in New York City. “We should be conditioning every day and using shampoo 2-3 times in a week instead of the other way around.” Men with curly hair can benefit the most from daily conditioning, since smoothing the cuticles of kinky hair will help prevent that bedraggled look, he adds. Just wet your hair in the shower, apply a light amount of conditioner, and rinse.

 

4. Hair oils make a big difference

7 Healthy Hair Tips For Men’s Hairstyle

Coconut oil, argan oil, and macadamia oil. Big Three for healthy looking hair. Argan oil is especially good for your hair, because of its high concentration of fatty acids and vitamin E. It is also good for health and skin, that it has a proven effect on acne, wrinkles and dry, itchy scalp that tends to produce dandruff. However, argan oil is quite expensive, so if you want something cheaper, coconut oil is a great replacement.

 

5. Have a balanced diet

7 Healthy Hair Tips For Men’s Hairstyle

There are a few essential nutrients that help hair stay thick and strong. make sure your diet is well-balanced to nourish your hair from the inside out.
Using topical products will only get you so far if your diet isn’t healthy for your hair. Here’s what you need:
1. Protein. Eat meat, eggs, nuts, beans, and other sources of protein to keep your hair healthy.
2. B vitamins. These are found in meat, eggs, and leafy green vegetables. If you’re a vegetarian, you may want to start taking a B vitamin supplement.
3. Omega 3 fatty acids. Salmon, sardines, avocados, and walnuts have loads of this important nutrient.

 6. Exercise regularly

7 Healthy Hair Tips For Men’s Hairstyle

Working out at home or going to the gym is a great way to improve your body‘s condition. As I have already mentioned, if your body is healthy, your hair should follow as well. By working out, you are automatically increasing the number of calories you burn. As the result, you eat more, but make sure your diet is clean. Working out helps to grow thicker hair and in some cases, has even helped some people get thicker facial hair. Take notes, men!

 

7. Avoid stress

7 Healthy Hair Tips For Men’s Hairstyle

Stress is the second most important factor of hair loss after genetics. If you started noticing that you just grab your hair and pull out a bunch of it, take notice of your mental state. Socialize, live a happy life and your body will follow you. Being happy on the inside is very important to be handsome on the outside. „Happy me – happy hair“ should be your motto from now on.

 

This is the 7 Healthy Hair Style Man tips and it covers just about everything you need to know about hairs.

 

 

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